Yoga Central
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Cat and Cow (Marjaiasana / Bitilasana)
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Easy Pose - Sukhasana
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Mountain Pose - Tadasana
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Downward Facing Dog
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Cobra Pose (Bhujangasana)
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Crescent Lunge Pose (Utthita Ashwa Sanchalanasana)
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Triangle Pose (Utthita Trikonasana)
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Plank Pose (Kumbhakasana)
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Child’s Pose (Balasana)
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10. Corpse (Shavasana)
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Warrior 1 (Virabhadrasana I)
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Warrior 2 (Virabhadrasana II)
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Tree Pose (Vriksasana)
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Bridge Pose (Setu Bandha Sarvangasana)
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Four-Limbed Staff Pose (Chaturanga Dandasana)
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Wide-Legged Standing Forward Bend (Prasarita Padottanasana)
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Bound Angle Pose (Baddha Konasana)
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Fish Pose (Matsyasana)